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Capsicum contains a high amount of vitamin A, which is really important in fighting free radicals causing illnesses and stress as well. Cantaloupes are low in sugar and are high-fiber fruits.\ This is also considered among one of the best oxygen rich foods.This is one natural substitute for gelatin which is made from seaweeds. It has a very high amount of dietary fiber and also is easily digested by your body.These foods contain high antioxidant agent, and they’re beneficial to health. Berries, garlic and dates have properties that aid in regulating blood pressure.Read on: The Book Of Blood Pressure Solution They are fiber-rich foods which have one p H value of 8 and also are not difficult to digest as well.Papaya aids in cleansing your colon and regulates the bowel movement.
Typically, they are high in enzymes which are necessary for your endocrine system.
Hence, they have properties which promote alkaline-formation and give more energy for our body.
Read on: 13 Nutritional Advantages Of Kiwi Fruit On Health Are Revealed With one p H value of 8.5, these foods in this group help decrease the acid levels in your body.
Lemons are of the top oxygen rich foods which can be acidic outside the body but turns alkaline within the body.
It contains good electrolytic properties making lemon an amazing alkalizing food.